Herniated Disc Treatment

Poor Posture

Extended periods of slouching or incorrect posture can weaken the discs, making them more susceptible to injury.

Improper Lifting Techniques

Lifting heavy objects without proper form increases the risk of disc damage.

Sudden Injuries

Accidents, falls, or even sudden movements like coughing or sneezing can cause a disc to herniate, especially if it was already compromised.

Everyday Strain

Routine activities, such as bending over to pick up something, can exacerbate existing conditions.

Chiropractic Adjustments

Dr. Wild utilizes gentle, precise spinal adjustments to correct misalignments (subluxations) in the spine. This relieves pressure on the affected discs and nerves, promoting immediate relief and long-term healing.

Therapeutic Exercises

Our team designs customized exercise programs aimed at strengthening your core and improving your posture. This proactive approach not only alleviates pain but also helps prevent future disc issues.

Spinal Decompression Therapy

This non-invasive technique gently stretches the spine, reducing pressure on the discs and promoting healing. It’s particularly effective for those with bulging or herniated discs.

Radial Shockwave Therapy

This innovative treatment uses sound waves to stimulate healing in affected tissues, reducing pain and inflammation associated with herniated discs.

Class 4 Laser Therapy

Our advanced laser therapy promotes cellular repair and reduces inflammation, speeding up recovery times and enhancing the effectiveness of other treatments.

Dry Needling

This technique targets trigger points in muscle tissues, helping to relieve tension and pain associated with herniated discs.

Massage Therapy

Our licensed massage therapists provide targeted relief to tight muscles, improving circulation and enhancing overall treatment outcomes.